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35+ What Can I Do For Lower Back Pain US

35+ What Can I Do For Lower Back Pain US. Lower back pain is very common, and there is not always an obvious cause. Is your doctor prescribing pain medication and physical therapy?

What are simple exercises that one can do to cure lower ...
What are simple exercises that one can do to cure lower ... from qph.fs.quoracdn.net
Lower back pain is very common, and there is not always an obvious cause. Does your lower back pain make daily life miserable? Studies have shown that poor hip motion, poor hip strength, and poor middle back motion are all risk factors for lower back pain.

Learn about how low back pain happens, how to exercise if your low back hurts, and how to stay fit when you have a low back injury.

Exercising regularly, practicing good posture, and maintaining a healthy weight can help. Others may have true injuries or certain medical conditions that require more extensive care. Of course, some low back conditions are serious and require surgery, but that is a conversation you should have with your doctor, not the guy in the waiting room. The discomfort makes it difficult to tolerate activity.

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